The Mindful Mentor
Helping to build a culture of self awareness and empathy in business, life and family through community storytelling.
The Mindful Mentor
Creating an environment for comfort, confidence and success with Ahna Fulmer
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Bree Gordon
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Season 1
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Episode 51
Host Bree Gordon talks with former ER Nurse Practitioner turned DIY and fitness/nutrition expert, Ahna Fulmer. Ahna is the owner and author of the lifestyle blog "Hammers N Hugs" and hosts the podcast "imPERFECTly emPOWERed". Ahna and Bree talk about the impact an environment can have on holistic wellness. Ahna shares a wealth of tips on how to set yourself up for success when it comes to your wellness goals.