The Mindful Mentor
Helping to build a culture of self awareness and empathy in business, life and family through community storytelling.
The Mindful Mentor
Harmonizing Women's Holistic Health with Jenny Swisher
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Bree Gordon
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Season 1
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Episode 48
Host Bree Gordon talks with women's hormone health expert, nutritionist, and certified personal trainer, Jenny Swisher. Jenny is the creator of the Sync Digital Course, author of the Sync cookbook and host of the podcast "Sync Your Life" . Her mission is to help women find alignment with their physiology in order to live with maximum energy. Jenny and Bree share personal stories and advice on optimizing health and wellness.